Case Study - Take Control of Your Health
FYHT4 Adapted Taekwondo to create a health system that focuses on both physical and mental well-being. By combining traditional martial arts with modern health practices, we empower individuals to take control of their health and well-being.
- Client
- Taekwondo
- Year
- Service
- Healthy Living
Overview
The FHYT4 program is a unique wellness initiative that integrates Taekwondo, Applied Behavior Analysis (ABA), and generational experience to foster healthier physical and mental habits. By combining the discipline and physicality of Taekwondo, the evidence-based strategies of ABA, and the wisdom of intergenerational knowledge, FHYT4 empowers individuals to build resilience, improve fitness, and cultivate positive behavioral changes for lasting well-being.
What we did
- Emotional Control
- Mental Clarity
- Improved physicality
I am please to be a part of a school that is dedicated to helping students achieve their full potential. The FHYT4 program is a testament to our commitment to providing a holistic approach to education that prioritizes both physical and mental well-being.
Head Master of FHYT4
- Confidence boost
- 100%
- Opportunity
- 100%
- Endless Training
- 1000h
- Improvement
- ∞